Take a look at this spiffy infographic to see oh-how-many-ways sleeping more can make you into the man, woman, or non-gender specific being you you always knew you could be! Sleep Infographic © Cody Blair, All Rights Reserved.
Jeffrey Ellenbogen, a sleep research fellow at Harvard Medical School in Boston, found that those who studied and then slept on it did much better on a test the next day than those who didn’t sleep. In fact, sleepers got an average score 76% correct while the all-night crowd got only 32% correct! Find the … Continue reading Sleep Is a Study Skill; Research Proves It
I've said it before, but you may not remember if you didn't take the hint, sleep helps your memory. Here's a great blog that explains…
Getting adequate sleep will help you stay on top of your emotions, which is vital during a big exam. Take a look at the research.
There's nothing like a good night's sleep to put you in top form for the big exam. Check out these helpful tips for getting more from your snoozing over at Lifehacker.
What better way to zombie-proof yourself than to shrink your brain? That’s right, you can easily make yourself too stupid to be a target for the walking dead with these five simple techniques. © Cody Blair, All Rights Reserved.
It can be hard to avoid student stress and stay healthy while keeping up with the quick pace of college. Does stress keep you from doing your best in college? Are your health and your grades suffering because of stress? Here are some simple tips to reduce student stress.
Who is smarter… LeBron James, basketball supah-star OR Neil deGrasse Tyson, astro-geek? Greg Phelps, water wunderkind OR philosophy-phenom, Martha Nussbaum?* Maybe a better question is; who is better able to use the brains they have? Granted, the uber-athlete is © Cody Blair, All Rights Reserved.
Author of The Toyota Way, Jeffrey K. Liker, says that there are seven main types of waste Toyota has identified in its business. They’re boring, so I won’t share them here. Go get the book. Besides being a palindrome ‘a toyota’ is also a good bet for a reliable vehicle that will get you where you … Continue reading 7 Ways Students Waste Time and Energy (that are ridiculously easy to avoid)
Don’t you hate it when you’re talking to someone on the phone and you can tell they aren’t really listening? The pauses between your questions and their answers get longer and . . . longer. They ask questions that you’ve already answered. You know they aren’t paying attention. Failing to pay close attention in class … Continue reading Maximize Your Free Time by Listening More Effectively In Class