Apr
10
2012
0

Clothing for Concentration – Changing What You Wear Can Increase Your Focus

Dr. Frankenstein Knew the Power of the Coat!

The “thinking cap” does not exist. The “thinking coat,” on the other hand…

Increase your by–drum roll, please–wearing a white lab coat. No lie. A study done by Adam and Galinsky, 2012, found that wearing a white doctor’s coat actually increased as measured by comparative visual search tasks.

That’s wy-hy-hy-hyld! They boosted brain power–not by engaging in Red Bull-fueled, late-night study raves; not by snarfing sweaty handfulls of gingko biloba pills and (more…)

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Cody Blair has spent over a decade helping students and teachers discover the secrets that make learning simple! His ebook, Secrets Smart Students Know, reveals how the best students use powerful study skills, maximize their memory, avoid procrastination, and maximize their focus to achieve fantastic grades with much less work! Click now to find out more about simple methods to maximize your study skills.

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Written by sharpbean in: Study Skills | Tags: , ,
May
27
2009
0

College Study Skill: FOCUS

The New York Times recently talked to Winifred Gallagher, author of RaptA Guide to the Science of Attention. Here are a few of her suggestions…

  • Use earplugs to decrease distractors (this will sound familiar to my GRE students)
  • If possible, do your important work in the morning. Most brains are fresher then.
  • Avoid interruptions. The brain can’t reboot instantly.
  • Sip caffeine. It does help you attend.
  • “Multi-tasking is a myth.” Concentrate on one thing at a time (turn off the TV, the iPod, the cell phone, etc. whilst studying).
Written by sharpbean in: Study Skills | Tags: ,
May
07
2009
0

Motivation and Concentration

Homely site, but the section on “ and ” has some valuable info. Scroll down a bit, and you’ll find the heading in large red letters.

http://www.norreg.dk/ib/ibstudyskillsframe.htm

Written by sharpbean in: Study Skills | Tags: , ,
Feb
19
2009
0

The Secrets to Study Concentration Through Control and Focus

So far in this series (other posts in the series can be found at the bottom of this post) mountain-childwe’ve looked at six of the nine aspects that characterize what psychologists term the “flow” state; that conscious state of high and where we lose all track of time and perform at peak levels. We’ve looked at ways to bring each of those aspects into our studies. What about those last three?

(7.) A sense of control. In order to really get into that high concentration groove you’ll need to feel like you are in control of your studying. That can be really tough if you feel overwhelmed. You may feel that there is just so much to do you don’t know where to start or that the material or task is too difficult. (more…)

Other entries in the series "Getting Into the Study Groove"

  1. Getting Into the Study Groove
  2. So Focused You Forget Yourself (And Your Watch!)
  3. Improve Your Focus With Better Feedback and A Perfect Challenge Level
  4. The Secrets to Study Concentration Through Control and Focus
Written by sharpbean in: GRE,SAT,Study Skills | Tags: ,
Feb
17
2009
0

Improve Your Focus With Better Feedback and A Perfect Challenge Level

coloringPart 3 in the series “Getting Into the Study Groove” – See the end of this post for more segments in the series.

So far we’ve talked about the first four characteristics of that perfect state of academic zen; the state where we are at one with our studies, losing all track of time and all sense of self and getting completely focused on the task in front of us. The next two items that typify the flow state are…

(5) Direct and immediate feedback. To hit that perfect zone of zen-like you need instant feedback. A kindergartner with a coloring book has that sort of immediate feedback; “Am I coloring (more…)

Other entries in the series "Getting Into the Study Groove"

  1. Getting Into the Study Groove
  2. So Focused You Forget Yourself (And Your Watch!)
  3. Improve Your With Better Feedback and A Perfect Challenge Level
  4. The Secrets to Study Concentration Through Control and Focus
Written by sharpbean in: GRE,SAT,Study Skills | Tags: ,
Feb
15
2009
0

So Focused You Forget Yourself (And Your Watch!)

watch_bentPart 2 in the series “Getting Into the Study Groove” – See the end of this post for more segments in the series.

Dr. Csikszentmihalyi lists nine different characteristics of the “flow” state, and so far we’ve looked at how the first two–clear/attainable goals and –can help us reach study zen. Let’s take a look at the next two.

(3) Distorted sense of time. When you get into the flow, you get all Rip-Van-Winkle. You’ll look up and realize large chunks of your life have tiptoed silently past your study carel and are now lounging about the in the hallway pestering the librarians.

Solution: Set a timer. Your cell phone probably has one built in. If you ‘ve turned off your self phone in a desperate bid for distraction destruction, you may need a watch or egg timer instead.

I kid you not; you will need it.  I used to be the worst about getting distracted (I could daydream on a roller-coaster), (more…)

Other entries in the series "Getting Into the Study Groove"

  1. Getting Into the Study Groove
  2. So Focused You Forget Yourself (And Your Watch!)
  3. Improve Your Focus With Better Feedback and A Perfect Challenge Level
  4. The Secrets to Study Concentration Through Control and Focus
Written by sharpbean in: GRE,SAT,Study Skills | Tags: ,
Feb
13
2009
0

Getting Into the Study Groove

Mental or

is not just for zen masters and chess prodigies. All of us can concentrate extremely well on certain things. Usually, you don’t really notice when you’re completely focused on something. You only realize the degree of your concentration later when you are amazed to find that hours have passed.294636_chess_is_pure_thinking

For some, those hours slip silently away while they play Halo or while watching Mega-Monster-Movie Marathons.  Some may get lost in a good book or chatting online or shopping or playing basketball. Psychologists, led by a man with the tongue-busting name of Mihalyi Csikszentmihalyi, have called this state “flow,” and have lost hundreds of hours of their own trying to figure out what makes it happen and how they can replicate it.

Csikszentmihalyi, in a Wired Magazine interview, describes this flow state as, “being completely involved in an activity for its own sake. The ego falls away. Time flies. Every (more…)

Written by sharpbean in: GRE,SAT,Study Skills | Tags: ,

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