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Steady Study NOT Mental Marathons

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marathonImagine trudging down to the track three times a semester to wheeze through a 12 mile run. Maybe you would make it without blowing your lunch. Maybe. But for days after you would stagger around like a zombie on stilts (which … ya’ know … is pretty staggery).

Non-stop study marathons can likewise hurt your performance. Just like an athlete who overtrains and pops a kidney or deep fries their duodenum, overstudying can puree the gray stuff betwixt your ears. So you show up for the big test next day with a skull full of partially hydrogenated goo.

Yet this is exactly how most of us study. The week before midterms we embark on a mental marathon of round-the-clock cramming and then wonder at our painfully sub-par grades. Continue reading Steady Study NOT Mental Marathons