Easy Way to Get Focused RIGHT NOW
Caution: you’ll be tempted to shoot this tip down before you even try it. Resist the temptation. What will it cost you to at least try it?
Take a small sticky note–the smallest you can find–and write your immediate goal on it just as you begin a study task. Example: “Complete even problems at end of chapter 4.”
Rules:
1. The goal must be easily doable within one hour. (Forces you to focus on jobs in small, manageable chunks).
2. It must fit fully on the sticky note. (Forces you to be focus your immediate goal).
3. Post the note somewhere annoying, such as the middle of your computer screen or over your cell phone screen or on your watch face. Don’t remove the note until the task is complete. (Annoys you until it’s done).
4. Promise yourself you won’t break any of the rules. Swear by something sacred, such as your mom’s honor or the Power of Grayskull. You don’t want Grayskull gunning for you, so get it done!
Simple and effective as a fly swatter. Try it out.

Trying to study without being able to focus can be like a demonic real-life game of Whack-A-Mole. It’s frustrating, costly, and ultimately useless. Lifehack to the rescue! Take a look at their post on …

One very effective way to keep yourself from giving in to temptation (whether that temptation is to eat that last piece of pecan pie or to watch that last episode of The Office) is to procrastinate–just keep putting it off. And you can do that by distracting yourself.