Quick Procrastination Killer
I’ve mentioned Gopingme.com before. I’ve been using it lo these many years now to set up reminders for myself. Reminders can be emailed or texted to you on any interval you choose.
For example, I can set it to text me, “Don’t forget The King’s birthday,” once a year at 12AM on January 8th, or “Pick up more hemorrhoid cream,” every second Tuesday at 8AM. You can even configure it to keep bugging you, say every five minutes, until you respond to the text or email. It’s dead simple and way powerful, so go get an account NOW (totally free, by the by).
Now you have a procrastination assassin on call! Set up (more…)

Once upon a time a farmer’s old decrepit donkey fell in an abandoned well. The farmer, thinking that the donkey and the well were both past their usefulness, decided to fill the well in and bury the donkey. He called his neighbors to help and all began throwing shovel-fulls of dirt into the well.

One very effective way to keep yourself from giving in to temptation (whether that temptation is to eat that last piece of pecan pie or to watch that last episode of The Office) is to procrastinate–just keep putting it off. And you can do that by distracting yourself.
Here are the final three motivation busters. Make sure to check out the first two articles in the series if you haven’t already.
Dwight Schrute, from The Office. He psyches himself up for an upcoming sales call by doing some heavy metal air guitar kicks and jumps, and talking about how he’ll DOMINATE! Sounds silly, I know. But it works (although it does make my downstairs neighbors mad.)
Imagine your inner voice as a poorly behaved child that must be brought into line for it’s own good. Tell it to stop giving excuses and get to work.