Tag Archives: productivity

The Secret to Kicking Procrastination: Reward Yourself

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This short video, by Dan Ariely–one of my favorite psychologists–gives you some quick and easy tricks for defeating procrastination. You can find loads more good info on defeating procrastination here. Dan Ariely, an Israeli American professor of psychology and behavioral economics, currently teaches at Duke University. He is also the founder of The Center for Advanced Hindsight and also the co-founder of BEworks.

© Cody Blair, All Rights Reserved.

4 Simple Steps to Beat Procrastination

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Motivation done right lets you motor through your to-do list like magic. Try this simple trick from London-based writer, Sidin Vadukut. Pair each chore on your daily to-do list with a short, sweet reward.

You are using a to-do list and a calendar to make short work of your academic tasks, aren’t you? Paper works great, but I’ve recently been playing with Wunderlist 2 and have been pleasantly surprised.

Here’s how it works…

  1. On your to do list add a fun to-do after each and every task.
  2. Assign your tasks (the fun ones and the less fun ones) a time to complete. That will keep you from letting things drag out or from over-scheduling yourself.
  3. Keep your fun to work ratio at about 1:10. For example, if I spend forty-five minutes studying my Econ homework, I might then allow myself five minutes of Smarter Every Day.
  4. Bask in the glory of a fully checked off to-do list.

Let us know your favorite rewards in the comments!

Read Sidin’s full article on fighting procrastination here.

© Cody Blair, All Rights Reserved.