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Lewis Knew It

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So, ‘member how it’s good for your study stamina to take frequent breaks? Looks like Lewis knew it way back when.

“I would recommend anyone, who has to devote several hours together to one subject of thought, to try the effect of such a break, say once an hour, leaving off for five minutes only each time, but taking care to throw the mind absolutely ‘out of gear’ for those five minutes, and to turn it entirely to other subjects. It is astonishing what an amount of impetus and elasticity the mind recovers during those short periods of rest.”

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