Tag Archives: recall

More for less–Getting the most From your mind

Share

Most of us feel like we are pretty good at using our brains; I mean, we’ve been doing it our whole lives, right? But are you really getting the most out of your mind when it comes to memory, study, and creativity?

There are loads of little tweaks and changes you can make to your current routines that will give big brain benefits. Which of these are you not currently using to their full effect?

Continue reading More for less–Getting the most From your mind © Cody Blair, All Rights Reserved.

Can “Zimbabwe” Boost Your Memory?

Share

how Zimbabwe improves memoryWhy “Zimbabwe?”

A psychologist named Von Restorff noticed that when he gave test subjects a random list of words. . .

cat, bench, art, canopy, Zimbabwe, fish, etc.

. . . they remembered best the words at the beginning and end of the list. No big surprise there. That’s the serial position effect I talk about in my book.

BUT: they also recalled unusual words, such as “Zimbabwe.”

Now it gets a little weird; subjects also showed better recall for the words near the uncommon word.

This effect is called—appropriately enough—the Von Restorff Effect.

Use this in your studies.

Do something novel, strange, fun, interesting, or just flat out weird during your study break. (You do take study breaks, right?)

When in doubt, go for sock puppets or corn fungus tacos.

Anything you do to make the break interesting and different from the study time can boost your memory of the studying on either side of the break.© Cody Blair, All Rights Reserved.