Tag Archives: smarter

Step-by-step recipe for meeting your academic goals

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If you could just make yourself study… If you could just make yourself read the textbook… If you could just quit wasting so much time on FaceBook… If you could just make yourself get up in the morning…

Psychology research has unlocked the secret to willpower. Discover the step-by-step, simple method for achieving your goals, whether those goals are academic or physical. Click here to find out how.

Smarter in Seven Minutes a Day

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Art by Ben Wiseman

According to the American College of Sports Medicine’s Health & Fitness Journal, you can get a health-helping workout in just seven minutes a day. Using their carefully designed regimen of thirty second bursts of activity and ten second rest periods, you can hit every major muscle group, and do so in an order that maximizes results. How can this help your gray matter? There’s excellent research to show that a healthier body lets your brain perform at peak!