On my study skills video and in my study skills ebook I discuss the importance of taking frequent breaks during study sessions to boost recall and focus. Studying for 30 to 45 minutes and then taking a short 5 to 10 minute break can really boost your brain power.
Try this handy FREE online focus booster app to help you make sure you’re taking regular breaks and squeezing the most out of your brain’s capacity. Click on the “i” tab in the upper right to change the timing.
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