~~The “100 Words (or Less)” series gives you a super-short summary of what you need to know about the subject at hand and does it in 100 words or less. Check the link at the bottom for more detailed info about the topic.~~

Eliminate Distractions. Hide yourself away from friends and fun. This includes non-essential electronics.

Be Strategic. Identify the high payoff items in what you’re doing. Do them first.

Take Breaks. Set a timer and work in 30 to 45 minute bursts with short breaks in between to recharge your brain. Don’t like breaks? Take them anyway. They help! (Caveat: NOT for people with ADHD.)

Ask questions. Ask yourself tough, open-ended questions about what you are learning. Answer the questions.

Talk to yourself. Sitting in silence is a recipe for daydreaming. Talk to yourself as you think. Keeps your brain train on the tracks.

Take a more in-depth look at how to maintain focus…

© Cody Blair, All Rights Reserved.


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